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Watch: Sidharth Malhotra hits Delhi streets on a bicycle to ‘burn those extra calories’ post Diwali

11.19-2020 Fitness Comments Off on Watch: Sidharth Malhotra hits Delhi streets on a bicycle to ‘burn those extra calories’ post Diwali

Malaika Arora encourages fitness enthusiasts to burn calories gained on Diwali through Yoga’s chair pose or Utkatasana

11.16-2020 Fitness Comments Off on Malaika Arora encourages fitness enthusiasts to burn calories gained on Diwali through Yoga’s chair pose or Utkatasana

Kangana Ranaut shares inspiring note on gaining 20 kgs for Thalaivi and ‘journey back to fit body’

11.12-2020 Fitness Comments Off on Kangana Ranaut shares inspiring note on gaining 20 kgs for Thalaivi and ‘journey back to fit body’

Try out these 5 Yoga asanas to reduce the risk of breast cancer

10.29-2020 Fitness Comments Off on Try out these 5 Yoga asanas to reduce the risk of breast cancer

Train every single leg muscle with just 3 exercises

10.26-2020 Fitness Comments Off on Train every single leg muscle with just 3 exercises

Struggling with exercise-related aches and pains?

10.26-2020 Fitness Comments Off on Struggling with exercise-related aches and pains?

How lack of sleep is impacting your workout routine – and how to change it

10.23-2020 Health News Comments Off on How lack of sleep is impacting your workout routine – and how to change it

Masaba Gupta leaves fans motivated for the next grind this weekend with her post workout selfie

10.04-2020 Fitness Comments Off on Masaba Gupta leaves fans motivated for the next grind this weekend with her post workout selfie

Malaika Arora nails Padmasana as Yoga ‘move of the week’, stresses on ‘gratitude’ after Covid-19 recovery

09.30-2020 Fitness Comments Off on Malaika Arora nails Padmasana as Yoga ‘move of the week’, stresses on ‘gratitude’ after Covid-19 recovery

Wednesday workout: Check out these 4 exercises by Yasmin Karachiwala to strengthen your legs

09.30-2020 Fitness Comments Off on Wednesday workout: Check out these 4 exercises by Yasmin Karachiwala to strengthen your legs

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