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Home ยป Yoga poses

Watch Shilpa Shetty perfect this advanced yoga asana; set major fitness goals

01.09-2020 Fitness Comments Off on Watch Shilpa Shetty perfect this advanced yoga asana; set major fitness goals

4 effective yoga poses for treating lower back pain and strengthening your spine

08.04-2018 Fitness Comments Off on 4 effective yoga poses for treating lower back pain and strengthening your spine

5 Morning Yoga Moves That Are Better Than a Cup of Coffee

07.06-2018 Fitness Comments Off on 5 Morning Yoga Moves That Are Better Than a Cup of Coffee

Yoga for stress relief: Celebrity fitness trainers Deanne Panday and Eefa Shrof give expert tips

07.06-2018 Fitness Comments Off on Yoga for stress relief: Celebrity fitness trainers Deanne Panday and Eefa Shrof give expert tips

10-minute morning yoga session is all you need for total fitness. Do these asanas every day

07.05-2018 Fitness Comments Off on 10-minute morning yoga session is all you need for total fitness. Do these asanas every day
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