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A doctor who has been intermittent fasting for years said he quit because his new study showed it has little benefit for health or weight loss

10.02-2020 Health News Comments Off on A doctor who has been intermittent fasting for years said he quit because his new study showed it has little benefit for health or weight loss

Study identifies weight-loss threshold for heart health in patients with obesity, diabetes

09.23-2020 Health News Comments Off on Study identifies weight-loss threshold for heart health in patients with obesity, diabetes

Diabetes type 2 warning – the six ‘less well-recognised’ symptoms of high blood sugar

08.21-2020 Health News Comments Off on Diabetes type 2 warning – the six ‘less well-recognised’ symptoms of high blood sugar

Fries, pancakes, brownies: Oil-free recipes perfect for healthy snacking

07.09-2020 Fitness Comments Off on Fries, pancakes, brownies: Oil-free recipes perfect for healthy snacking

Jenna Bush Hager and Hoda Kotb Weigh Themselves on Live TV Before Starting Intermittent Fasting

11.18-2019 Health News Comments Off on Jenna Bush Hager and Hoda Kotb Weigh Themselves on Live TV Before Starting Intermittent Fasting

How to lose weight without giving up snacking: Try these 10 snacks under 50 calories

08.11-2019 Fitness Comments Off on How to lose weight without giving up snacking: Try these 10 snacks under 50 calories

Weight loss jab ‘sees obese patients shed 9.7lbs in four weeks’

08.07-2019 Fitness Comments Off on Weight loss jab ‘sees obese patients shed 9.7lbs in four weeks’

Mum looks unrecognisable after rollercoaster shame sparks 8st weight loss

08.04-2019 Fitness Comments Off on Mum looks unrecognisable after rollercoaster shame sparks 8st weight loss

Simon Cowell weight loss: How X Factor judge dropped 20lbs by swapping diets

08.01-2019 Fitness Comments Off on Simon Cowell weight loss: How X Factor judge dropped 20lbs by swapping diets

Mum flaunts incredible post-baby abs after almost shedding 4st without stepping in a gym

07.30-2019 Fitness Comments Off on Mum flaunts incredible post-baby abs after almost shedding 4st without stepping in a gym

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