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Is running good for weight loss?

09.09-2021 Health News Comments Off on Is running good for weight loss?

Weight gain risk 'is at its greatest from the ages of 18 to 34'

09.03-2021 Health News Comments Off on Weight gain risk 'is at its greatest from the ages of 18 to 34'

Why BMI really isn’t fit for purpose

08.04-2021 Fitness Comments Off on Why BMI really isn’t fit for purpose

Are you strength training too much, or not enough?

06.14-2021 Fitness Comments Off on Are you strength training too much, or not enough?

The False Myth That Weight Lifting Stunts Growth

05.25-2021 Fitness Comments Off on The False Myth That Weight Lifting Stunts Growth

Managing children’s weight, blood pressure and cholesterol protects brain function mid-life

05.10-2021 Health News Comments Off on Managing children’s weight, blood pressure and cholesterol protects brain function mid-life

Proof That Eating Salad Isn’t Always A Great Idea For Weight Loss

04.15-2021 Health News Comments Off on Proof That Eating Salad Isn’t Always A Great Idea For Weight Loss

Unwanted weight gain or weight loss during the pandemic? Blame your stress hormones

04.05-2021 Health News Comments Off on Unwanted weight gain or weight loss during the pandemic? Blame your stress hormones

An Olympic Runner Tracked How Much Weight He Cut in 24 Hours

04.05-2021 Fitness Comments Off on An Olympic Runner Tracked How Much Weight He Cut in 24 Hours

Providing food to patients in primary care settings may aid weight loss

04.01-2021 Health News Comments Off on Providing food to patients in primary care settings may aid weight loss

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