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“I used to be a swimmer – here’s why I’m never going back to the pool”

11.02-2021 Fitness Comments Off on “I used to be a swimmer – here’s why I’m never going back to the pool”

“How switching between morning and evening workouts helps keep me motivated”

10.26-2021 Fitness Comments Off on “How switching between morning and evening workouts helps keep me motivated”

“Learning to swim as an adult has helped me to build back confidence in myself”

09.19-2021 Fitness Comments Off on “Learning to swim as an adult has helped me to build back confidence in myself”

Racist decision to ban Afro-friendly swimming caps from Olympics may be overturned

07.05-2021 Fitness Comments Off on Racist decision to ban Afro-friendly swimming caps from Olympics may be overturned

Dane Cook Credits Swimming Workouts for Getting Fit in New Transformation Photo

03.31-2021 Fitness Comments Off on Dane Cook Credits Swimming Workouts for Getting Fit in New Transformation Photo

The best outdoor workouts to book now that outside exercises restrictions are lifted

03.29-2021 Fitness Comments Off on The best outdoor workouts to book now that outside exercises restrictions are lifted

How cold water swimming got women through lockdown

03.25-2021 Fitness Comments Off on How cold water swimming got women through lockdown

Hate the pain of working out? This is why pushing through is so important

01.15-2021 Fitness Comments Off on Hate the pain of working out? This is why pushing through is so important

Sea swimming linked to illness, study shows

06.18-2020 Health News Comments Off on Sea swimming linked to illness, study shows

Watch This Bodybuilder Go Ice Swimming for the First Time

02.06-2020 Fitness Comments Off on Watch This Bodybuilder Go Ice Swimming for the First Time

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