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Get fit in 12 weeks: Week one

09.30-2018 Fitness Comments Off on Get fit in 12 weeks: Week one

How does alcohol affect your athletic performance?

09.30-2018 Fitness Comments Off on How does alcohol affect your athletic performance?

Don’t lose it – just use it

09.30-2018 Fitness Comments Off on Don’t lose it – just use it

Peta Bee: Exercising as you get older

09.30-2018 Fitness Comments Off on Peta Bee: Exercising as you get older

Exercise is no panacea for depression – but it keeps it at bay | Simon Hattenstone

09.30-2018 Fitness Comments Off on Exercise is no panacea for depression – but it keeps it at bay | Simon Hattenstone

Forget Fitbits. My dog-eared diary is the best weight loss technology I’ve found | Ben O’Mara

09.30-2018 Fitness Comments Off on Forget Fitbits. My dog-eared diary is the best weight loss technology I’ve found | Ben O’Mara

Why exercise won’t make you thin

09.30-2018 Fitness Comments Off on Why exercise won’t make you thin

Water polo vs diving

09.30-2018 Fitness Comments Off on Water polo vs diving

Peta Bee finds exhilarating ways to stave off holiday love handles

09.29-2018 Fitness Comments Off on Peta Bee finds exhilarating ways to stave off holiday love handles

We need to learn what 2,000 calories a day looks like to prevent diabetes | Ann Robinson

09.29-2018 Fitness Comments Off on We need to learn what 2,000 calories a day looks like to prevent diabetes | Ann Robinson

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