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This influencer’s post perfectly explains the problem with labelling foods as ‘diet culture’

11.11-2021 Fitness Comments Off on This influencer’s post perfectly explains the problem with labelling foods as ‘diet culture’

Quinn on Nutrition: Do vitamin patches work?

11.05-2021 Health News Comments Off on Quinn on Nutrition: Do vitamin patches work?

Can green tea and coffee really boost metabolism?

11.05-2021 Fitness Comments Off on Can green tea and coffee really boost metabolism?

Plant-based athletes explain how to eat a vegan diet that supports your workouts

11.01-2021 Fitness Comments Off on Plant-based athletes explain how to eat a vegan diet that supports your workouts

No, green tea and other foods can’t boost your metabolism

10.28-2021 Fitness Comments Off on No, green tea and other foods can’t boost your metabolism

How to eat to beat brain fog and low productivity

10.28-2021 Fitness Comments Off on How to eat to beat brain fog and low productivity

Can regular meal times boost your health? We asked a nutritionist to explain

10.27-2021 Fitness Comments Off on Can regular meal times boost your health? We asked a nutritionist to explain

This frittata recipe is laden with protein – and completely plant based

10.24-2021 Fitness Comments Off on This frittata recipe is laden with protein – and completely plant based

PSA: here’s why you shouldn’t fight food cravings

10.24-2021 Fitness Comments Off on PSA: here’s why you shouldn’t fight food cravings

“I swapped 5-a-day for 30-a-week – here’s what happened”

10.24-2021 Fitness Comments Off on “I swapped 5-a-day for 30-a-week – here’s what happened”

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