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Low-carb diet may reduce diabetes risk independent of weight loss

06.20-2019 Health News Comments Off on Low-carb diet may reduce diabetes risk independent of weight loss

Avocado toast is NOT good for weight loss, new research shows

05.13-2019 Fitness Comments Off on Avocado toast is NOT good for weight loss, new research shows

High-Carb Foods You Need to Eat Before a HIIT or Cardio Workout

09.27-2018 Fitness Comments Off on High-Carb Foods You Need to Eat Before a HIIT or Cardio Workout

Low-carb diets ‘are unsafe and should be avoided’

08.28-2018 Health News Comments Off on Low-carb diets ‘are unsafe and should be avoided’

Celebrities Are Obsessed with the Keto Diet. Why You Shouldn't Be.

05.21-2018 Health News Comments Off on Celebrities Are Obsessed with the Keto Diet. Why You Shouldn't Be.
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