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Apps to help you drink less, exercise more and stop smoking

10.03-2018 Fitness Comments Off on Apps to help you drink less, exercise more and stop smoking

Running blog: how was your weekend running?

10.03-2018 Fitness Comments Off on Running blog: how was your weekend running?

My experiment with Jack3D – from laser-like focus to lockjaw

10.03-2018 Fitness Comments Off on My experiment with Jack3D – from laser-like focus to lockjaw

Heroes of swimming: Duke Kahanamoku

10.03-2018 Fitness Comments Off on Heroes of swimming: Duke Kahanamoku

Sheffield half marathon spectators have done the UK proud

10.03-2018 Fitness Comments Off on Sheffield half marathon spectators have done the UK proud

Runners v pedestrians: who should give way to whom?

10.03-2018 Fitness Comments Off on Runners v pedestrians: who should give way to whom?

Project Marathon: training highs

10.03-2018 Fitness Comments Off on Project Marathon: training highs

Now I’ve actually run the London Marathon – what do I do next?

10.03-2018 Fitness Comments Off on Now I’ve actually run the London Marathon – what do I do next?

My workout: Louisa Mead, 44, tandem cyclist – ‘The first time I rode one, I was terrified’

10.03-2018 Fitness Comments Off on My workout: Louisa Mead, 44, tandem cyclist – ‘The first time I rode one, I was terrified’

UK cycling culture ‘requires long-term commitment from government’

10.03-2018 Fitness Comments Off on UK cycling culture ‘requires long-term commitment from government’

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