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Too old for synchronised swimming? No way

10.01-2018 Fitness Comments Off on Too old for synchronised swimming? No way

Jamie Dormon: I want to quit smoking

10.01-2018 Fitness Comments Off on Jamie Dormon: I want to quit smoking

First person: why do I run the marathon?

10.01-2018 Fitness Comments Off on First person: why do I run the marathon?

My workout: Leanne Henshall, 14, BMX racer

10.01-2018 Fitness Comments Off on My workout: Leanne Henshall, 14, BMX racer

Fit in my 40s: ‘Give up this fitness tracker? I’ll die first’

10.01-2018 Fitness Comments Off on Fit in my 40s: ‘Give up this fitness tracker? I’ll die first’

Fitness expert Joanna Hall answers your questions

10.01-2018 Fitness Comments Off on Fitness expert Joanna Hall answers your questions

Is cold water good for you? You asked Google – here’s the answer | Nell Frizzell

10.01-2018 Fitness Comments Off on Is cold water good for you? You asked Google – here’s the answer | Nell Frizzell

Top marathon tips from the professionals

10.01-2018 Fitness Comments Off on Top marathon tips from the professionals

Lucia Cockcroft on the benefits of cross training

10.01-2018 Fitness Comments Off on Lucia Cockcroft on the benefits of cross training

Claire Armitstead on the advent of bike tents

10.01-2018 Fitness Comments Off on Claire Armitstead on the advent of bike tents

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