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Woman looks unrecognisable after shedding more than 13st with the help of this plan

06.17-2019 Fitness Comments Off on Woman looks unrecognisable after shedding more than 13st with the help of this plan

How to burn 1,300 calories in 60 minutes with this one simple workout

06.17-2019 Fitness Comments Off on How to burn 1,300 calories in 60 minutes with this one simple workout

How to burn 841 calories in an hour by taking up this sport

06.02-2019 Fitness Comments Off on How to burn 841 calories in an hour by taking up this sport

Walking for weight loss: How Nordic Walking can help you burn calories and slash body fat

05.29-2019 Fitness Comments Off on Walking for weight loss: How Nordic Walking can help you burn calories and slash body fat

Walking for weight loss: How often to walk to burn calories and shed body fat

05.26-2019 Fitness Comments Off on Walking for weight loss: How often to walk to burn calories and shed body fat

Woman ditches KFC habit to lose weight for breast reduction – here’s how she did it

05.24-2019 Fitness Comments Off on Woman ditches KFC habit to lose weight for breast reduction – here’s how she did it

How to build muscle FAST: Do this one workout to achieve bigger biceps

05.19-2019 Fitness Comments Off on How to build muscle FAST: Do this one workout to achieve bigger biceps

Vegetarian recipes: Environmentalist reveals quick and easy meat-free alternatives

05.16-2019 Fitness Comments Off on Vegetarian recipes: Environmentalist reveals quick and easy meat-free alternatives

Woman loses TWO dress sizes after following this 8-week programme

05.12-2019 Fitness Comments Off on Woman loses TWO dress sizes after following this 8-week programme

Walking for weight loss: This walking technique can help you burn fat

05.05-2019 Fitness Comments Off on Walking for weight loss: This walking technique can help you burn fat

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