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High-salt diet may disrupt body clock

10.04-2021 Health News Comments Off on High-salt diet may disrupt body clock

Four Reasons Why Your Diet is Failing

06.07-2021 Fitness Comments Off on Four Reasons Why Your Diet is Failing

The pressure to have a post-lockdown “summer body” is having a really worrying effect

06.02-2021 Fitness Comments Off on The pressure to have a post-lockdown “summer body” is having a really worrying effect

Western diet may increase risk of gut inflammation, infection

05.18-2021 Health News Comments Off on Western diet may increase risk of gut inflammation, infection

“I gave up refined sugar for two weeks – and here's how it changed me"

04.29-2021 Fitness Comments Off on “I gave up refined sugar for two weeks – and here's how it changed me"

Unhealthy eating can have immediate effects on workplace performance

04.08-2021 Health News Comments Off on Unhealthy eating can have immediate effects on workplace performance

Not sure what counts as your five a day? Here's what you need to know

04.01-2021 Fitness Comments Off on Not sure what counts as your five a day? Here's what you need to know

‘Painless’ glucose monitors pushed despite little evidence they help most diabetes patients

03.16-2021 Health News Comments Off on ‘Painless’ glucose monitors pushed despite little evidence they help most diabetes patients

High blood pressure: Walnuts have healthy fats, magnesium and fibre to lower reading

03.11-2021 Health News Comments Off on High blood pressure: Walnuts have healthy fats, magnesium and fibre to lower reading

High cholesterol: Eating more oatmeal, almonds and avocados will help lower levels

03.09-2021 Health News Comments Off on High cholesterol: Eating more oatmeal, almonds and avocados will help lower levels

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