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This 'Ab Dance' Has Gone Viral on TikTok-But Experts Say it Could Be Dangerous

05.19-2021 Fitness Comments Off on This 'Ab Dance' Has Gone Viral on TikTok-But Experts Say it Could Be Dangerous

“How adult ballet helped soothe my anxiety”

03.04-2021 Fitness Comments Off on “How adult ballet helped soothe my anxiety”

Kate Hudson Just Posted A Goofy New Dance Video And Her Abs Look Incredible

06.24-2020 Fitness Comments Off on Kate Hudson Just Posted A Goofy New Dance Video And Her Abs Look Incredible

Watch Tracee Ellis Ross Shake Her Crazy-Toned Butt And Dance Like Nobody's Watching

06.24-2020 Fitness Comments Off on Watch Tracee Ellis Ross Shake Her Crazy-Toned Butt And Dance Like Nobody's Watching

At 38, Jessica Alba's Abs Look 'Savage' In A New TikTok Dance Video

04.06-2020 Fitness Comments Off on At 38, Jessica Alba's Abs Look 'Savage' In A New TikTok Dance Video

Kelly Ripa's Rock-Hard Abs Are Almost As Good As Her Rockstar Dance Moves In New Video

02.05-2020 Fitness Comments Off on Kelly Ripa's Rock-Hard Abs Are Almost As Good As Her Rockstar Dance Moves In New Video

Kelly Ripa Just Shared A Dance Video 'Auditioning' For The Super Bowl Halftime Show

01.29-2020 Fitness Comments Off on Kelly Ripa Just Shared A Dance Video 'Auditioning' For The Super Bowl Halftime Show

Alice Wignall talks to one of Joseph Pilates’ original students, Ron Fletcher

10.04-2018 Fitness Comments Off on Alice Wignall talks to one of Joseph Pilates’ original students, Ron Fletcher
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