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Esha Gupta doing Surya Yantrasana is the weekend workout motivation we all need

12.25-2020 Fitness Comments Off on Esha Gupta doing Surya Yantrasana is the weekend workout motivation we all need

Shilpa Shetty Kundra gives a variation to Yoga’s Eka pada Kapotasana to amp up the fitness quotient | Watch

12.01-2020 Fitness Comments Off on Shilpa Shetty Kundra gives a variation to Yoga’s Eka pada Kapotasana to amp up the fitness quotient | Watch

Malaika Arora encourages fitness enthusiasts to burn calories gained on Diwali through Yoga’s chair pose or Utkatasana

11.16-2020 Fitness Comments Off on Malaika Arora encourages fitness enthusiasts to burn calories gained on Diwali through Yoga’s chair pose or Utkatasana

Try out these 5 Yoga asanas to reduce the risk of breast cancer

10.29-2020 Fitness Comments Off on Try out these 5 Yoga asanas to reduce the risk of breast cancer

Malaika Arora nails Padmasana as Yoga ‘move of the week’, stresses on ‘gratitude’ after Covid-19 recovery

09.30-2020 Fitness Comments Off on Malaika Arora nails Padmasana as Yoga ‘move of the week’, stresses on ‘gratitude’ after Covid-19 recovery
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