We take in via the skin or the mouth, large quantities of aluminum. Experts advise a more cautious dealing with aluminium products, especially in adolescents and young women.
Aluminum is not only in the rustling of kitchen foil, but in many things of daily life, in Deos, whitening toothpaste, cosmetics and also in various foods. However, the metal is controversial, because it has a toxic potential. Experts advise, in the face of health risks to reduce the absorption from avoidable sources.
A study found that the health of the tolerable intake per week would be exceeded in all age groups significantly, according to the Federal Institute for risk assessment (BfR). For the study, the whole of the aluminium intake of the population – orally and through the skin was estimated from various sources and evaluated.
In the case of kidney problems, aluminum is particularly harmful
In healthy people, the largest part of the aluminium is excreted via the kidneys. In people with kidney disease, in particular chronic renal failure, this Route of excretion, however, is not sufficiently well so that it can lead to accumulation in the body.
In the case of high aluminum intake with an increased health risk, but also in healthy people. In the worst case, you can call, among other things, disorders of the brain and motor skills, as well as damage to kidneys, liver, and bone out.
Aluminum is not only in foil or grill trays
According to the Institute of aluminum and non-food items such as sleeve worked fruits, coffee, cocoa, tea and nuts, and cereals, but also via the drinking water on. In addition, aluminum in cookware, food packaging, lipsticks, Deodorants, sun creams or medicines contain.
The light metal could bowls on uncoated menu or Grill and baking sheets made of aluminum are transferred to food. The BfR advises that generally, from the preparation and storage of salty and acidic food in aluminium from the containers. In addition, foods such as sliced Apples, tomatoes, rhubarb, salt herring, marinated meat or cheese should not be wrapped in aluminum foil.
Risk, especially in adolescents and young women
In particular, for young people, a high level of aluminum is to be considered recording is critical, because it will be very stored in the body, said the BfR. Particularly high values were obtained for the group of young people between the ages of eleven and 14 years. Especially the use of cosmetic products such as aluminum-containing Deodorants and toothpaste with “Whitening Effect” to increase the tolerable weekly value by almost five times.
Also, young women are compromised by the inclusion of aluminum in cosmetics, and more. In the case of a pregnancy then the unborn child can also be a higher concentration of aluminum exposed to. Therefore, the Federal Institute recommends that each of the aluminum intake from a preventable source over a longer period of time to critically.
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