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More COVID-19 cases, deaths reported in the rest of world than in China: WHO

03.17-2020 Health News Comments Off on More COVID-19 cases, deaths reported in the rest of world than in China: WHO

Why rest days are so important for runners (and when you should take them)

12.03-2019 Health News Comments Off on Why rest days are so important for runners (and when you should take them)

How to Use Rest Periods to Hack Your Workout

07.15-2019 Fitness Comments Off on How to Use Rest Periods to Hack Your Workout

How Much Does Sleep Affect Your Workouts?

09.27-2018 Fitness Comments Off on How Much Does Sleep Affect Your Workouts?

If You Want to Maximize Your Sleep, Work Out at Night

09.21-2018 Fitness Comments Off on If You Want to Maximize Your Sleep, Work Out at Night

5 Top Trainers Share Their Tips For Boosting Athletic Performance

07.05-2018 Fitness Comments Off on 5 Top Trainers Share Their Tips For Boosting Athletic Performance
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Recent Posts
  • The smell of your urine could be a red flag for kidney failure
  • Not being able to burp properly is linked to painful and distressing symptoms
  • Emergency department visit rate 72.2 per 1,000 adults with diabetes in 2020 to 2021
  • Exploring artificial general intelligence for radiation oncology
  • Moderate low-carb diet safe and effective for adults with type 1 diabetes
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