Liam Hemsworth Shows Off The Benefits Of Ice Baths On Instagram… Shirtless

Okay, so, either Liam Hemsworth just got hacked or he’s finally become one of those guys who likes to post multiple photos of himself half-naked with captions that attempt to justify the post. Either way, we ain’t mad at it.

The actor took to Instagram to share a trio of snaps of himself wearing nothing but swim shorts. In two of the photos, Liam’s colourful shorts were pulled up to expose his ~manly thighs~ and he was flexing his arms and impressive six pack. In the third snap, the actor could be seen “enjoying” a freezing cold ice bath.

Why is he dunking himself in a bath of ice? Well, athletes often use ice bath’s to speed up the body’s recovery after intense exercise, as the freezing cold temperature is supposed to assist with blood flow and reduce inflamation in the tissues of the muscles. Considering Liam’s buff physique in the other photos, we take it the actor has been training hard.

Enough chit chat, though, it’s time to see some abs!

“Here’s to ice baths and flexing in tiny shorts,” he wrote.



Why is he dunking himself in a bath of ice? Well, athletes often use ice bath’s to speed up the body’s recovery after intense exercise, as the freezing cold temperature is supposed to assist with blood flow and reduce inflamation in the tissues of the muscles. Considering Liam’s buff physique in the other photos, we take it the actor has been training hard.

Hey, if a Hemsworth feels the need to share insight to their shirtless workout and recovery routine, who are we to stop them?

This article originally appeared on Instyle

If Liam has got you inspired to work on your own abs, try Kayla’s tried and tested core routine…

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