Whether appointments, work, childcare or the household in everyday life, the time for Training is often too short. This Sport is the optimal way to leave the Stress time, active behind.
However, the closed gyms and restricted sports programs don’t make it easy. You are looking for a way to keep you in spite of the Corona-restrictions fit?
Then grab your exercise Mat and join our FIT FOR FUN-Live-Workout. Together with Anna-Lena Vahle you bring every major muscle group of your body to Burn.
Together the total body work-out
It starts with the common Workout on Tuesday, the 12. May, at 18 o’clock on Instagram – perfect, the Stress of everyday life behind and relax on your own body to focus.
However, the Workout is only half the fun: Therefore, supports you a Personal trainer, Anna-Lena POWER & SOUL, and completed with you an effective Full-Body workout. With different Exercises and a lot of good mood, you can expect the perfect evening Workout.
This Equipment you need
Whether you are a professional athlete or a beginner – in this Live Workout all motivated and good-humored athletes are welcome who want to keep fit together are.
You don’t need heavy Weights and expensive gym equipment. Instead, the following things will be enough:
- A training Mat or other non-slip surface
- A drink, in order to supply your body fast with liquid
You’re ready, you together with Anna-Lena and other sports enthusiasts to make sports? Then switch and do the same. We look forward to you!
Michelle Steinmetz
*The contribution to “FIT FOR FUN Workout on Instagram: One hour full body Training-Live Workout with Anna-Lena Vahle” will be released by FitForFun. Contact with the executives here.