Sometimes a hearty meal is to blame, or a stressful day: The meal is like a stone in the stomach.
Not only a hot water bottle is in the stomach of the Saviour in the midst of pain, but also homemade teas made from herbs can help in a targeted manner.
The journal “nature doctor” (August 2020) provides an Overview of which herbs you should how to dose.
The three best herbs for stomach pain
1. Melissa
The essential Oil of balm has antispasmodic and expels flatulence.
For a tea, you pour two to four teaspoons of dried lemon balm leaves with one Cup of boiling water and drink five to ten minutes.
On the day three to four cups of distributed drink.
2. Anise-Fennel-Caraway
Fennel is not everyone’s thing, but in the case of too much Gas in the stomach and intestines, which presses up on the diaphragm and heart, helps a mixture of anise, fennel and caraway fruits in equal Parts immensely.
The best pounds the fruit immediately before preparation, so that the volatile essential Oils evaporate prematurely.
Then pour one to two teaspoons of the mixture with a Cup of boiling water and let the drink for five minutes.
In the case of complaints, one to two cups SIP drink.
3. Chamomile
The included Oil acts against inflammation, cramps, and promotes the healing of wounds.
You pour a tablespoon of chamomile flowers with a Cup of boiling water and makes the tea for five minutes.
In the case of complaints, three to four cups of help in between meals.
Deutsche Presse-Agentur (dpa)
*The contribution of “Beneficial effect: pain is The best herbal against the stomach,” published by FitForFun. Contact with the executives here.